Physiological aspects of sport training and performance / Jay Hoffman.

By: Hoffman, Jay
Material type: TextTextPublisher: Champaign, Ill. : Human Kinetics, c2002Description: vii, 343 p. : ill. ; 29 cmISBN: 9780736034241Subject(s): Exercise -- Physiological aspects | Sports -- Physiological aspects | Physical education and training -- Physiological aspectsDDC classification: BB 612.044 LOC classification: QP301 | .H635 2002
Contents:
Neuromuscular system and exercise -- Endocrine system and exercise -- Metabolic system and exercise -- Cardiovascular system and exercise -- Immunological system and exercise -- Principles of training -- Resistance training -- Anaerobic conditioning and the development of speed and agility -- Endurance training -- Concurrent training -- Periodization -- Plyometrics -- Warm-up and flexibility -- Athletic performance testing -- Sports nutrition -- Hydration -- Ergogenic aids -- Exercise in the heat -- Exercise in the cold -- Exercise at altitude -- Overtraining -- Diabetes -- Exercise-induced asthma.
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Item type Current location Call number Status Date due Barcode
Book bank Book bank Mangalore University Library
BB 612.44 HOF (Browse shelf) Available BB3685

Includes bibliographical references and index.

Neuromuscular system and exercise -- Endocrine system and exercise -- Metabolic system and exercise -- Cardiovascular system and exercise -- Immunological system and exercise -- Principles of training -- Resistance training -- Anaerobic conditioning and the development of speed and agility -- Endurance training -- Concurrent training -- Periodization -- Plyometrics -- Warm-up and flexibility -- Athletic performance testing -- Sports nutrition -- Hydration -- Ergogenic aids -- Exercise in the heat -- Exercise in the cold -- Exercise at altitude -- Overtraining -- Diabetes -- Exercise-induced asthma.

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