Physiological aspects of sport training and performance / Jay Hoffman.
By: Hoffman, Jay.Material type: BookPublisher: Champaign, Ill. : Human Kinetics, c2002Description: vii, 343 p. : ill. ; 29 cm.ISBN: 9780736034241.Subject(s): Exercise -- Physiological aspects | Sports -- Physiological aspects | Physical education and training -- Physiological aspectsDDC classification: BB 612.044
|Item type||Current location||Call number||Status||Date due||Barcode||Barcode|
|Book bank||Mangalore University Library||BB 612.044 HOF (Browse shelf)||Available||BB3685||BB3685|
Includes bibliographical references and index.
Neuromuscular system and exercise -- Endocrine system and exercise -- Metabolic system and exercise -- Cardiovascular system and exercise -- Immunological system and exercise -- Principles of training -- Resistance training -- Anaerobic conditioning and the development of speed and agility -- Endurance training -- Concurrent training -- Periodization -- Plyometrics -- Warm-up and flexibility -- Athletic performance testing -- Sports nutrition -- Hydration -- Ergogenic aids -- Exercise in the heat -- Exercise in the cold -- Exercise at altitude -- Overtraining -- Diabetes -- Exercise-induced asthma.