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Foundations of sport and exercise psychology / Robert S. Weinberg, Daniel Gould.

By: Weinberg, Robert S.
Contributor(s): Gould, Daniel [joint author].
Material type: materialTypeLabelBookPublisher: Champaign, IL : Human Kinetics, c2011Edition: 5th ed.Description: xiii, 625 p. : ill. (some col.) ; 29 cm. + 1 CD-ROM (4 1/2 in.).ISBN: 9780736083232.Subject(s): Sports -- Psychological aspects | Exercise -- Psychological aspectsDDC classification: BB 796.01
Contents:
Welcome to sport and exercise psychology -- Personality and sport -- Motivation -- Arousal, stress, and anxiety -- Competition and cooperation -- Feedback, reinforcement, and intrinsic motivation -- Group and team dynamics -- Group cohesion -- Leadership -- Communication -- Introduction to psychological skills training -- Arousal regulation -- Imagery -- Self-confidence -- Goal setting -- Concentration -- Exercise and psychological well-being -- Exercise behavior and adherence -- Athletic injuries and psychology -- Addictive and unhealthy behaviors -- Burnout and overtraining -- Children and sport psychology -- Aggression in sport -- Character development and good sporting behavior.
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Book bank Book bank Mangalore University Library
On Display
BB 796.01 WEI G (Browse shelf) Available BB3704 BB3704

Includes bibliographical references (p. 577-616) and index.

Welcome to sport and exercise psychology -- Personality and sport -- Motivation -- Arousal, stress, and anxiety -- Competition and cooperation -- Feedback, reinforcement, and intrinsic motivation -- Group and team dynamics -- Group cohesion -- Leadership -- Communication -- Introduction to psychological skills training -- Arousal regulation -- Imagery -- Self-confidence -- Goal setting -- Concentration -- Exercise and psychological well-being -- Exercise behavior and adherence -- Athletic injuries and psychology -- Addictive and unhealthy behaviors -- Burnout and overtraining -- Children and sport psychology -- Aggression in sport -- Character development and good sporting behavior.

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