TY - BOOK AU - Heyward,Vivian H. TI - Advanced fitness assessment and exercise prescription SN - 9780736086592 AV - GV436 .H48 2010 U1 - BB 613.7 22 PY - 2010/// CY - Champaign, IL PB - Human Kinetics KW - Physical fitness KW - Testing KW - Exercise tests KW - Health KW - Physical Fitness KW - physiology KW - Exercise Movement Techniques KW - Exercise Test N1 - Includes bibliographical references and index; Physical activity, health, and chronic disease -- Preliminary health screening and risk classification -- Principles of assessment, prescription, and exercise program adherence -- Assessing cardiorespiratory fitness -- Designing cardiorespiratory exercise programs -- Assessing muscular fitness -- Designing resistance training programs -- Assessing body composition -- Designing weight management and body composition programs -- Assessing flexibility -- Designing programs for flexibility and low back care -- Assessing balance and designing balance programs ER -